Sexuality

6 tips to avoid ruining your relationship

sexual expectation in the couple

The expectations you have from your partner can be the enemy in your relationship. Here are some keys to not letting your expectations ruin your life as a couple.

In all areas of our life, we have expectations of how we would like things to turn out, what would be best for us, and what we expect from others or from a situation. However, we don’t always know how to deal with this expectation, which is often neither controllable nor realistic and which clearly cannot correspond to everything that is happening in reality.

As in many areas of our life, in sex we have a bad habit of waiting for things to turn out a certain way. Everyone has their own unique desires, fantasies, ideas and preferences. So, different expectations can cause a lot of frustration in the sexual area. Sometimes it can be the lack of complicity or trust. Other times it may just be a bad day, a time of fatigue or stress, a lack of investment in bed. Either way, there are several guidelines that work on the expectations for sex life to be free from frustration and anger.

Sexual expectation: Adapt to each other

Try to adjust to what you know about the other person and think about the way they act, think, and speak. Don’t get stuck in what you want, but watch your partner’s attitudes and behaviors. Don’t get stuck on what you want and focus on knowing the other person’s personality. If you are interested in his pleasure and his expectations, there is no reason why your partner should not do the same.

Sexual expectation: Do not compare

Avoid basing an expectation on the inevitable comparison with your other relationships. Obviously, we all evolve through the experiences we have, but that doesn’t mean we have to anchor what we’ve known before. It is important to give way to new experiences and to be receptive to whatever comes our way.

Sexual expectation: Speak

Be communicative in this area, even more so than anywhere else. Your partner should know your tastes and vice versa. There is only one solution for this: to speak. Your partner is not a diviner and everyone is different.

Sexual expectation: Don’t be afraid to ask

You can’t rely on telepathy. If you know what you want, just ask for it. This expectation cannot feed on its own. It’s up to you to verbalize your desires so that things go as you want, otherwise you will live in frustration. For example, do not hesitate to ask your partner to wear a sexy outfit or the libertine lingerie.

Sexual expectation: Don’t give up too soon

There is no point in anticipating or throwing in the towel. If things are not what you expected, know that time is your ally. Focus on communication and tolerance.

Sexual expectation: To be realistic

At the end of the day, as in all areas where we have expectations, we have to be realistic, adapting when and who we are interacting with. Better not to stick to our ideas and let ourselves be surprised.

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