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What is anorgasmia?
Many have heard of anorgasmia before, but not everyone really knows what it is. Anorgasmia is a sexual dysfunction that corresponds to the inhibition of the orgasmic phase of the sexual response cycle. Anorgasmia is therefore the impossibility of reaching a Orgasm during adequate sexual stimulation, when the sexual desire is present and the union of the partners shows signs which reflect a certain degree of sexual arousal. Because indeed, the orgasm is not due! Indeed, it requires a certain number of adequate conditions such as for example, the capacity to surrender to the other as well as an adequate and sustained sexual stimulation.
Anorgasmia is said to be primary when no type of stimulation makes it possible to reach orgasm. Anorgasmia is secondary when it has been possible to achieve orgasm in the past. To try to overcome this problem, it is necessary to consult a specialist to help determine whether the cause is organic or psychological.
Some figures on anorgasmia
In terms of percentages, it is estimated that between 10 and 15% of women aged between 33 and 55 suffer from sporadic orgasms and are not sexually satisfied. In addition, about 90% of the causes are psychological problems. However, it is important to take into account that alcohol and drugs also influence the achievement of orgasm.
When it comes to secondary anorgasmia, in most cases it is due to poor communication between partners. It should be understood that sexual responses cannot be forced, since they are not an “obligation”.
What to do about anorgasmia?
To overcome anorgasmia, you have to learn to let go. This can be thanks to sex therapy, hypnosis, relaxation exercises, meditation, … Achieving orgasm is a learning process. The masturbation and the use of sextoys can also help unblock the situation.
This article What is anorgasmia? first appeared on Oohmygode ES.
