In a long-standing relationship, fiery physical passion may come to sleep. However, this one awakens and does indeed exist outside the comfort zone created by the commitment to love.
In other words, passion reappears when there is a certain balance between the level of tolerance for anxiety (that of losing the other) and the ability to cope with the unknown. The word « intimacy » comes from the Latin intimus which means « the most interior » or « the deepest ». However, here are some exercises that can help you reveal yourself to others for more privacy.
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1.sexual intimacy: The hug until relaxation
Lie down comfortably in front of your partner and hug each other. At some point, the closeness to the other may create a feeling of discomfort. The goal is to stay glued for about fifteen minutes and tolerate this anxiety, until you can return to the initial state of relaxation.
2. sexual intimacy: Foreplay in the light
Keep the light on during foreplay and let your partner admire your body; your face, your curves, your sex, your skin. Accept that the other caresses your body, without looking away or hiding you from their gaze, but do not push each other. Don’t force yourself to go further if you don’t feel comfortable. In order to avoid bad experiences, it is better to take your time by going gradually. Following this exercise, instead ask yourself about the feelings you experienced and what could cause you this discomfort. You will see that over time, these little exercises will not be used anymore, and you will feel more and more comfortable.
For more pleasant caresses, you can also ask your partner to give you a massage using a scented massage oil.
3. sexual intimacy: Love eye to eye
We often tend to close our eyes during love, a bit like to savor the present moment better, by allowing ourselves to press “pause” in our head. We focus on the feeling and we let ourselves be guided by the feeling of pleasure that takes hold of our body. But look his partner in the eye while making love and especially whenOrgasm when it is reached, it is also to admire the pleasure of the other and to share with him or her all the tenderness that one has for him or her.
The eyes are the window to the soul and the reflection of our emotions. Agents of transmission of the thought, they speak for themselves and often find the « words » which we miss in the expression of our desires, our fears, reluctance or our desires. Truth be told, it is almost impossible to disguise a look because the eye is the common thread between minds.
When you feel the arousal peaking or just when you adopt a sexual position that allows you to be face to face, accept to be seen by the other, even if your facial expressions and grimaces bothers you and that at this very moment, you are really wondering what your « face of ecstasy » can look like! It sounds like a simple exercise, but the gaze of the other exposes you to a great vulnerability.
