News Sextoys

when body and mind are one

how to practice tantric sex?

It should be known that Tantrism before being transformed into ecstatic sexual practice was an ancient philosophy, very famous in the 11th century, especially in India.

This philosophy reached its peak in the 11th century, but its origin is much older. The first writings found on Tantrism date from the 5th or 6th century AD. The best known are those of the Kapalikas school.

This technique aims to connect, together, the body and the spirit. Tantrism is important in sexual practice since it allows you to reach a state of awakening, a state of higher meditation, which should allow you to reach orgasm and enter the world of ultimate pleasure.

Tantric sex takes a rather particular form, this practice is out of the ordinary, and promises you unparalleled pleasures. In the West, tantric sex is quite recent if we put into perspective the age of its existence. Thus, it has been a few decades since tantric sex has been practiced by Westerners.

After reading this introduction, you are surely one of the curious people who only ask to discover new carnal sensations and an incomparable spiritual practice, I give you some advice to reach ecstasy through Tantrism. I also take this opportunity to clarify that this is only an introduction to tantric sex and that only practice will allow you to improve yourself!

What is the principle of tantric sex?

Before attacking the explanations on tantric sex as such, it is important that I bring you some details on its peculiarities and more particularly on tantric eroticism.

Spiritual and physical pleasure

In so-called normal sexuality we seek, almost systematically, to have an orgasm. In tantric sex, the approach is different, we seek above all, a cohesion with his partner, through physical contact (gestures, caresses) but also psychic thanks to the spirit and the meaning which will be in osmosis, so that both people are immersed in great serenity to feel absolute well-being.

Tantric sex at the antipodes of quick sex

Forget about very quick lovemaking, although sometimes effective. Tantrism is practiced with calm, concentration and taking the time. When we practice tantra, it is possible to make love for several hours. So much so that the most experienced people manage to empty themselves and forget about the outside world. As you will have understood, this requires a strong capacity for concentration which is acquired over time and through practice.

Tantric sex does not agree with the pursuit of sexual performance

In our time, unfortunately, sexuality comes down to having an orgasm at all costs, being perfect during foreplay and especially not taking a wrong step during the act. Performance is part of our daily lives, we seek excellence in our professional life, our relationship, our relationships with others… etc.

Tantric sex and more precisely tantric philosophy leads us to the opposite of this frenzied race for performance. This practice advocates progressive pleasure and the fusion of partners without seeking performance. The pleasure comes from this progression and this fusion of beings.

Sexuality adapted to women

Men and women do not react the same to arousal and stimulation. The man can be content to just masturbate while the woman needs the right atmosphere for the thing. This is why it is said that tantric sex is particularly suitable for women and allows men to better understand female desire.

A practice made for couples

It remains complicated to practice tantric sex with an occasional partner or simply a companion that you met two weeks ago. In the practice of Tantrism there needs to be a certain cohesion between the partners, it also requires trust and great love. The state of well-being provided by tantric sex is not achieved on the first try, you have to be able to train daily before seeing all the subtleties of this practice.

How to practice tantric sex?

You are now sure that tantric sex is for you and your partner is eager to start the practice. Here are some steps to follow in order to start tantric sex in order to promote the connection between your body and your mind.

1) A well-muscled perineum

It is an excellent preparation for tantric sex, to strengthen your perineum. You can start practicing kegel exercises daily in order to have a firm perineum. For this, do not hesitate to buy geisha balls if you don’t already have one. Men or women can strengthen their muscles in the sexual area in order to have more pleasure and control. This will allow you to focus on your mind and meditate rather than holding back an ejaculation that might be too fast.

2) Take a shower before tantric sex

A very hot shower will allow you to better relax to start a meditation. Your body will be clean and subtly scented, body odor does a lot in the excitement and cohesion of partners.

3) Create an atmosphere conducive to tantric sex

If you want to try your hand at Tantrism, nothing better than to start by putting the forms into it. A few scented candles, subdued light, and zen music in the background will immerse you in an atmosphere conducive to fullness, bodily and psychic.

4) Prepare for cohesion

Before having a good cohesion of the bodies it is necessary to know how to position them correctly, in a comfortable position, face to face, seated, and naked, look you eye in the eyes. The goal of looking at yourself and perceiving the soul of the other so that the spirits are one. Your breaths should be synchronized to better regroup your souls.

5) The importance of caresses in tantric sex

Use your hands, your mouth, your hair to add a sensual and delicious touch to your lovemaking. In Tantrism each part of your body is an area that can become erogenous. Forget it then the classic erogenous zones of women, from head to toe you must merge. Do not hesitate to delay penetration to prolong the caresses and the discovery of your partner’s body.

During penetration, do not lose focus, ejaculation must not happen too quickly, take a few breaks, learn to breathe properly, control your pleasure with the muscles of your perineum.

6) Take time

In order to increase the pleasure and the fusion between the two partners, tantric sex can last several hours. You must therefore have time in front of you. Do not expect the first time to reach nirvana, you have to practice to one day get there, you will surely not regret it! Mastering your concentration remains the key to success.

7) Training

As in the practice of high-level sport, you must train daily, do breathing exercises with your partner while cuddling him in order to strengthen the feeling of fusion.

Conclusion

Approaching tantric sex is an exceptional experience. You will have new and different sensations. Beyond the purely sexual aspect of things, Tantrism has the advantage of strengthening the cohesion within the couple. You will give a certain importance to your bodies and your minds, and you will therefore revive the communication, sometimes lost, in your relationship. Remember what I often say, communication is most important in a relationship.

Vous pourriez également aimer...

Laisser un commentaire

Votre adresse de messagerie ne sera pas publiée. Les champs obligatoires sont indiqués avec *