If you want your partner to enjoy your moments of intimacy, you first need to learn how your body and theirs work. Each person is unique and each is turned on by different things. Men and women do not experience sexual pleasure in the same way.
- Phases of orgasm: Arousal
The arousal phase is characterized by the appearance of erotic sensations, which increase breathing, heart rate and blood pressure. Erection of the penis occurs in men, the scrotum becomes thicker, widens, and the testicles come up. In women, local signs appear in the genitals, the skin reddens, the breasts begin to swell and the nipples become erect.
- Orgasm phases: The plateau
In the plateau phase, the penis becomes erect, it becomes firm and reaches its maximum size. In women, swelling and discoloration of the labia minora appears, the uterus reaches its maximum height, the clitoris swells, the vagina and vulva become moist.
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Orgasm phases: Orgasm in himself
Orgasm is the third and most pleasurable phase, it is the climax of sexual arousal. In men, it results in ejaculation: three to seven jets of semen at intervals of 0.8 seconds. There are two basic components. First a contraction of the internal organs and the feeling of « inevitable ejaculation » appears. Second, there are subsequent rhythmic contractions of the urethra and muscles of the penis. It is the experience of orgasm itself.
Later, the man has a state refractory to sexual stimulation: he has to wait before he can ejaculate again. This period varies according to age.
In women, regardless of the type of stimulation, orgasm also consists of rhythmic and reflex contractions of the vagina and perineum muscles, with an interval of 0.8 seconds.
If the man has a refractory period, the woman is never physically refractory after orgasm. If she stays in the plateau phase, she can be stimulated again and get another orgasm, then we speak ofmultiple orgasm.
4. Phases of orgasm: The resolution
The fourth and final stage of the sexual response is resolution, in which all responses to sexual stimuli decrease. In addition, heart rate, blood pressure and breathing return to their initial levels. In men, the testicles descend to their lowest position, the penis becomes flaccid again.
In women, the clitoris returns to its usual size a few seconds after orgasm. However, for the vagina, it may take 10 to 15 minutes for it to return to its original size and color.
In short, the sexual response is mainly based on a series of involuntary and rhythmic contractions of the orgasmic reflex structures. Male orgasm consists of two phases, emission and ejaculation. However, the female orgasm itself has only one component, which is analogous to expulsion.
Finally, we have to talk about the controversy and confusion over the role of the clitoris and vagina in female sexuality.
The new data suggests that clitoral stimulation is still the key to producing orgasmic release during sex. The clitoris probably has the same nerve distribution as the glans. Moreover, many women prefer indirect clitoral stimulation, by the lateral friction of the penis through the labia minora. Most women say they respond to a combination of both clitoral and vaginal sensations. Many authors believe that even during sex, the trigger for female orgasm is probably clitoral stimulation. It is certainly for this reason that exclusively female sextoys, such as the clitoral stimulator, are developing more and more. Our online sexshop offers you a range of sex toys for women without phthalate.
The man generally feels calm and drowsy after sex, and returns to his initial state of rest quickly. The woman, she can experience a deep and prolonged pleasure in time during the phase of resolution.
Now that you know the theory, get started!
